
Dive in the World Of Health & Fitness

Hatha Yoga
Harmonize body and mind, unleashing inner strength through graceful postures and serene breath.

Pranayama
Harness the power of breath, unlock inner peace, and ignite your vital energy.

Meditation
Unlock inner peace and blissful clarity with Meditation Yoga, the transformative practice that harmonizes mind, body, and soul.

My Yoga Journey
Anusha Parvathy
(Founder of Agam Yoga)
- Education: Postgraduate in Financial Control, Thiagarajar College, Madurai
- Career: Started in HR at IndusInd Bank; later transitioned to teaching at PSBB Millennium School for 8+ years
- Yoga Transformation:
- Lost 20 kg, learned to ride a bike, took up swimming during the lockdown
- Shifted mindset and embraced yoga
- Certifications:
- USA Yoga Alliance certification (Rishikesh)
- Level 2 Yoga Nidra certification
- Yoga Teaching Journey:
- Started teaching in Feb 2022 with 2 students
- Now teaches over 100 students (online & offline)
- Mission: Reach and help adolescents and college students experience yoga’s transformative benefits
Numbers Speak
Experience the positive impact of yoga on your mental and emotional well-being with our specialized mindfulness classes.
Level : 1 Certified Yoganidra Teacher
Leading their lives full of health and happiness
Programs customised to unleash your maximum

Benefits of Yoga
Unlock the power within and transcend the ordinary with the timeless practice of yoga. Embrace a world where serenity meets strength, where flexibility merges with focus, and where balance reigns supreme.
Through the artful fusion of breath and movement, yoga empowers both body and mind, rejuvenating your spirit and awakening your inner warrior.
From the gentle release of tension to the sculpting of a lean physique, yoga bestows countless blessings upon its devoted practitioners. Discover the exquisite harmony that blossoms within as you delve into the transformative depths of this ancient discipline.
Embrace the gifts of peace, vitality, and self-discovery that yoga graciously imparts, and embark on a journey towards holistic well-being like no other
What My Clients Say about Me
