AGAM YOGA RETREAT – Ooty
May 10th to May 13th, 2024
Agam Yoga Retreat: OOTY
Are you looking for a way to escape the hustle and bustle of daily life and reconnect with your inner self? Look no further than the Agam Yoga Retreat! This retreat is designed for yoga enthusiasts of all levels who want to deepen their practice, learn new techniques, and experience the beauty of India.
Retreat Details
The Agam Yoga Retreat is a 3 nights and 4 days retreat that take place in the queen of hills, Ooty. The retreat is designed to help you relax, recharge, and rejuvenate your mind, body, and soul. We will guide you through daily yoga classes, meditation sessions, and workshops that will help you deepen your practice and connect with your inner self.
Retreat Venue
The retreat will be held at the Yoga Retreat center in Ooty. The villa features spacious rooms with stunning views of tea estates, amidst nature, away from the chaos of the city. The serene ambiance of the resort is the perfect setting for your yoga practice and relaxation.
Register Now
Don’t miss out on this incredible opportunity to deepen your yoga practice and experience the beauty of India. Register now to secure your spot at the Agam Yoga Retreat.
Pricing and Cancellation Policy
The cost of the retreat is Rs.20000, which includes all yoga classes, Shatkarma practices, workshops, sightseeing ,pick up from Coimbatore airport, ayurvedic massage ,satvik food and accommodation. A non-refundable deposit of Rs.10000 is required to secure your spot, with the remaining balance due 10 days before the retreat start date. In case of cancellation, the deposit is non-refundable, but can be applied to a future retreat.
Contact Us
If you have any questions or concerns, please don’t hesitate to contact us at agamyogabyanusha@gmail.com or DM 9967933703. We look forward to hearing from you and welcoming you to the Agam Yoga Retreat!
Retreat Itinerary
Our retreat itinerary is designed to give you a well-rounded experience of yoga. Each day, you will participate in two yoga classes, one in the morning and one in the evening. In addition, we have planned workshops on various breathing practices, Ayurveda Massage. Above all, you will get a well-deserved break from your monotonous city life routine. Please note, you are expected to keep your mobile phone on switch off mode at least for a couple of days, to get the maximum benefit out of this retreat.Inclusions:
Accommodations, meals and excursion during the retreat are inclusive in the course fee as mentioned in more detail below
- Pick-up from Coimbatore Airport.
- 1 full-body Ayurveda massage with herbal oil.
- 2 fresh organic nutritious saatvik vegetarian meals, 2 serving of healthy snacks each day for the duration of the training, including all-day, help-yourself-filtered water, and herbal teas (Vegan and gluten-free options available).
- 2 trekking tour.
- 1 sight seeing. (place yet to be decided)
- Ayurveda Cooking class.
- Welcome kit with Shatkarma cleansing kit,(jalneti pot), 1 textbook and a pen.
- 1 special meditation session of the most appreciated emotional release: letting go of past painful emotions – Yoga Nidra
Itinerary
Day 1 – 10th May,2024
12 pm : Check-in
1:00 pm to 4:00 pm: Lunch and relax
4:00 to 6:00 pm: Ice breaking and welcome ceremony 6:30pm – 7:30pm: Dinner
7:30pm – 8:30pm: Welcome ceremony Meditation 9:00 pm: Bedtime
Day 2 – 11th May, 2024
6:30 am Wake up time
6:30 to 7:00: Nature walk in tea estate
7:00 to 8:00: Shatkarma Practice (Jalneti)
8:00 to 8:30: Meditation
8:30 to 9:00: Fruits
9:00 to 10:00 Yogasanas 10:00am – 11:00am: Brunch
11:00am – 12:00pm: painting meditation
12:15 pm – 2:15 Journal writing and bird watching 2:15 to 4:15 Ayurveda Massage
5:00pm – 6:00pm – Sunset yoga 6:30pm – 7:30pm: Dinner
7:30 to 8:30: Mantra chanting 9:00pm Time to bed
Day 3 -12th May,2024
6:30 am Wake up time
6:30 am to 7:30 am nature walk and meditation 7:30 to 8:30 am Yogasanas
8:30 to 9:30 am laghoo sankhaprakshalana – Colon cleaning practice 9:30am – 10:30am: Brunch
10:30am – 12:00 pm: trip/trek to nearby waterfalls and sit in silence (option to go by walk/car)
12:15 pm – 3:00 pm: Journal writing/ bird watching 4:30 to 5:30: Yogasanas
6:30 to 7:30 : Dinner
7:30 to 8:30: Mantra chanting/camp fire
8:30 to 9:00 yoga nidra
9:00 Bed time
Day 4 – 13th May,2024
6:30 am Wake up time
6:30 to 7:00 am Photo session
7:00 to 8:30 am games
8:30 to 9:00 am Fruits
9:00 to 10:00 am Yogasanas
10:00am – 11:00 am: Brunch12:00 to 1:00 pm Check out
YOGA RETREAT IN OOTY
YOU have made the right choice.
Let’s explore the unexplored version of you.
Thank you for considering the Agam Yoga Retreat.