About Me

My Way Of Health & Life

Step onto the mat and discover a world of balance and serenity, guided by my yogic way of life.

Anusha parvathy

Hi there! I’m an experienced yoga teacher with over three years of teaching experience and more than a hundred happy clients. My expertise lies in Hatha yoga, Ashtanga yoga, power yoga, meditation, and Pranayama, and I am also a level 1 certified Yoga Nidra teacher.

Yoga is my passion and I love sharing its benefits with my students. I strive to help them find a deeper sense of peace and connection with themselves through their practice. My teaching approach is gentle yet challenging, ensuring that all students can find their edge and deepen their yoga practice.

Whether you’re a beginner or an advanced practitioner, I will guide you on your journey toward total wellness, leaving you feeling revitalized, energized, and balanced.

What My Clients Say About Me

Hear it straight from the source.

My personal experience in Anusha’s class was Awesome. I liked the way she teach the suryanamaskars poses very accurate. The meditation we do after the yoga is my Favorite. You will never regret if you join the classes.

Yoga with Anusha is so refreshing and rejuvenating. Every posture is monitored and explained in detail which actually further enhances our understanding of the particular yogic posture. For a beautiful yogic session, I would recommend her anytime.

I thought it's late to enrol yoga but I am glad I did it. Just in three months I can feel how body and mind connects n that in turn helps us to love the life v got happily and gratefully. I love the way how she makes us realise that mind is stronger than body anything is possible if we put our mind on.